These can be tailor-made to suit you either by making you up a programme to do at home or residentially in Lanzarote. This could be as simple as a new diet plan with colonics, home enemas (I always have kits in stock for sale) juice fasting or light eating.
I can guide you through bowel cleansing, liver and gallbladder flushes, kidney flushing, advise you on using the skin to detox, or doing a parasite cleanse. And find something that is doable for you at every time of the year whether it is one day a week or for 3 days or 5 days or 14 days or anything in between!.
7 day detox retreats
Held in the beautiful island of Lanzarote at Villa Amatista at various times during the year. www.casaruralamatista.com
Detox fasting, bowel cleansing and liver flushing retreat.
Includes yoga and meditation every morning
Fresh fruit and vegetable juices and broths and cleansing bowel herbs during the day, colonic irrigation, enemas, massage, walking.
21 DAY ONLINE DETOX (PALEO, VEGAN or WHOLEFOODS)
My friend and colleague ~ Ileana Nguyen, Naturopathic Nutritionist & Clinical Pharmacist has a wonderful online detox program which you can view on the link below. The meal plans are delicious. It can be VEGAN, PALEO or WHOLEFOODS. Please let Ileana know your preferences at checkout or via email email@example.com
It’s designed to lower inflammation, balance hormones, support your gut and help you to release excess weight. The results have been excellent.
Or go to www.holisticwaystohealth.co.uk
You can use this coupon to receive a 10% discount at checkout: fliss10
**5-DAY ONLINE SUGAR DETOX IS COMING, WATCH THIS SPACE**
Yummy + Raw (MAKE VEGAN CHOCOLATE)
Raw Vegan, Sugar Free, Dairy Free, Gluten Free Chocolate.
These classes launched in 2011 and have been a great success! My raw, sugar+gluten free, totally-good-for-you food making classes are the place to come to learn how to manage your diet in a way that involves ZERO suffering for maximum treats!
With a maximum of five people per class, you get lots of personal, hands-on experience and see how easy it is to make the things you love to eat! you get handouts and recipes too!
We can try to book sessions around your dates too. Just contact me to suggest dates.